I offer a free 30 minute initial session by phone or Zoom, whichever you prefer (unless your preference is for email counselling where contact would be by email). This is so we can discuss your counselling needs, how these would be best met and so you can assess whether you think you could work comfortably with me.
Sessions are usually scheduled for once a week at the same time although there can be some flexibility and negotiation around frequency of sessions.
The number of sessions you come for is entirely up to you. Some people may wish to come for an indefinite amount of time while others may be clear sessions will be short term and for a specific purpose. We can review what you feel you need regularly.
All sessions are charged at £50 for an hour, with the exception of Silent Counselling sessions (see Silent Counselling page)
I would ask for as much notice as possible when sessions have to be cancelled and I will have to charge for the cost of a session if cancellation is within 24 hours or missed with no notice.
Please consult my Counselling Contract before coming for an appointment.